Nick Ffrost

Nicholas David Ffrost (born 14 August 1986) is an Australian freestyle swimmer and relay veteran who has contributed to the Australian 4×200-metre freestyle relay to capture eight international medals. He was an Australian Institute of Sport scholarship holder. Ffrost's first international meet was the 2006 Commonwealth Games in Melbourne, Ffrost competed in the 4×200-metre freestyle relay. He swam the first leg in the final to help Australia win the bronze medal. He went on to make the final in the individual 200-metre freestyle, finishing 8th place. He placed 11th in the 400-metre freestyle semi-finals, but did not advance to the finals.