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Joseph Trevor Wicks (born 21 September 1985), also known as The Body Coach, is a British fitness coach, TV presenter, social media personality and author.His fitness method uses High Intensity Interval Training (HIIT) workouts. Starting off by posting 15-second recipe videos on social media, Wicks grew his brand to become one of the most followed fitness accounts on Instagram and YouTube. from Wikipedia

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British fitness coach, TV presenter and author

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Joseph Trevor Wicks  (born 21 September 1985), also known as The Body Coach, is a British fitness coach, TV presenter, social media personality and author.His fitness method uses High Intensity Interval Training (HIIT) workouts. Starting off by posting 15-second recipe videos on social media, Wicks grew his brand to become one of the most followed fitness accounts on Instagram and YouTube.<small> from [https://en.wikipedia.org/wiki/Joe_Wicks_(coach) Wikipedia]</small>
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